Spiritual Meditation and Yoga Retreat for a Better Life

Meditation, Pranayama, and yoga are based on the ancient form of practices which helps people to get healthier life, mind, and body. A spiritual meditation retreat program is all about purifying the soul, mind, and thoughts so that you can live your life with more enthusiasm and rejuvenate yourself for a better life. Spiritual school of yoga helps you embark the most important journey of your life. This is a journey of finding the true meaning of your existence, purpose of life and who you really are.

The 21 days meditation program is designed to help you in getting the perfect balance between your physical and spiritual self. At the end of the program, you will find that you are at peace, both physically and emotionally. We understand that every human responds differently to the treatment hence each individual would be monitored, and customized solution will be provided.

Daily yoga and meditation classes will be accompanied by lectures on spiritual philosophy and divine energy that would help you increase your spiritual power. This would help you to get rid of all negative energies around you and enhance your creative thinking over automated thinking. You will also observe other changes in yourself where you would respond rather than react to every situation. You would choose love, peace, and harmony over confusion, stress, and conflict.

3 Weeks Spiritual Meditation Retreat in Nature’s Home

Away from the busy hustle and noise of the city life, you can enjoy your vacation in the lap of nature with breathtaking view of Himalayas and feel the calmness along the banks of Holy Ganga while immersing yourself to the yogic lifestyle. You will have a great opportunity to learn yoga in the very place of its origin and experience the transformation it brings into your life.

Our program is designed to make your stay memorable and pleasant. This divine 21 days meditation retreat allows you to be a part of our yoga journey and helps you achieve the calmness and peace of mind that you always wanted. The natural scenic beauty is ideal for everyone whether you are traveling alone or with your family. We are dedicated to serve you and teach you the best meditation practices that would make you healthy – both physically and mentally.

Benefits of Pure Divine Meditation Retreat Rishikesh India

By having experience of Pure divine meditation retreat you feel the Inner strength
By having experience of Pure divine meditation retreat you feel empowered with inner and outer power and have the ability to face any situation.
By having experience of Pure divine meditation retreat you know the guidelines for leading a balanced life.
By having experience of Pure divine meditation retreat you feel when you do too much activity it makes tired. Similarly, inactivity pushes us into laziness. In life, it is very necessary to strike balance between work and rest.
By having experience of Pure divine meditation retreat you know Bhakti or devotion is the easiest way to reach the Divine. With faith, one gets in touch with the inner strength and can easily tackle any tough situation.

21 Days Pure Divine Meditation Retreat Schedule

Included

6 cleansing (shatkriya)classes.
Hatha yoga class daily .
Meditation with mantra chanting class daily.
Meditation class daily.
Special meditation class daily.
Pranayama class daily.
Spiritual philosophy daily.
Opening fire ceremony.
Kirtan/Satsang/bhajan/spiritual discussion daily.
Daily 3 satvic meals (Breakfast , lunch, dinner).
21 days & 20 nights relaxing accommodation.
Cleansing kit.
2 full body Ayurvedic massage with herbal oil .
2 excursions to special spiritual place in Himalayas.
Transportation of excursion.
24 hours support for any work is available during your complete stay.
Free Wi-Fi.

Retreat Highlights:-

For Pure divine meditation retreat no matter where you feel you ‘Are’ in your awakening process, the meditation is the perfect as it is directly called forth by the part of you that Always Knows what is your position with your highest good.
This retreat guides you in your meditation practice by which you feel the brilliant experience in yourself.
This retreat provides you the experience of opening up to your Divine Self, the practice promises guidance, peace, harmony, and enlightening through its higher knowledge.
This retreat provides you the knowledge of Divine Self is always trying to reach you, to send you the power, lighting, love, and wisdom to draw higher forms, thoughts, feelings, and situations into your life.
This retreat provides you about the Divine Self is wise; it knows all, and is always showing you an easier, better, more joyful way to live.

yoga-retreat-in-rishikesh-at-spiritual-retreat

Non included options for moderate payment:

Extra nights of accommodation.
Taxi service.
Extra massage.
Extra excursions more than mentioned above.
Astrological consultation.
River rafting
Jungle safari
Bungy jumping
Trekking
Cooking classes

Schedule

Time	Program
6:30	Wake up
07:00- 07:30	Shatkriya/ Yogic purification/Cleansing class
07:30- 08:30	Yoga asana practice class Hatha/ Ashtanga style
08:30-09:30	Pranayama: breathing exercises.
09:30- 10:30	Breakfast: special satvic set menu
10:30- 11:30	Spiritual Philosophy class/ Yoga philosophy class
11:30- 12:30	Meditation with Mantra
13:00- 14:00	Lunch: Special satvic set menu
15:00-16:00	Meditation class (special technique)
16:00-17:00	Free time/ Massage time
17:00- 18:00	Yoga Nidra/ guided Meditation: guided relaxation, meditation and awareness
18:15- 19:15	Bhajan/Kirtan/Satsang/Spiritual discussion
19:30-20:30	Dinner: special satvic set menu
21:00	Sleep
12:00 Pm	Checkout
Note	Time table can be changed according to teaching process.
Note	Retreat starts on every working day except weekends and festivals

Book 21 Days Pure Divine Meditation Retreat

Pure Divine Meditation Retreat is suitable for

Freshers who are beginner in yoga and interested in relaxing and balancing their body and mind whether intermediate or advanced.

Suitable Criteria:-

Your interest to learn Yoga and spirituality.
Successful pre-payment or confirmation of participation.

Spiritual Yoga-Philosophical features:

Yoga – Introduction.
Introduction Yoga-Sutras of Patanjali.
Introduction Ashtanga Yoga – Yama, Niyama (rules and regulation for this technique of asana) Asana (physical posture), Pranayama (breathing exercise)
Introduction of “Law of Karma”, “Raja Yoga”.
Introduction of Meditation & Pranayama.
Introduction of Bhagwat Gita –for what you are here
Five Causes Of Pain & Depressions / causes of succsess and failure.
Introduction of Kundalini energy and the ways of it’s activation
Body Prakriti (Constitution)
Self-control of Yoga practitioners.

Pranayama (breathing exercise) features:-

Breath and Lifestyle
Breathing and life span
Body Cleansing Methods: Neti, Kapalabhati, kunjali
Basic Pranayama Techniques & Benefits Jal Neti, Kapalabhati, Nadi Shodana with retaining and without retaining, bastrika, surya bheda.
Practical phases of mudra and bandha

Meditation features:-

Meditation practice with Om chanting
Trataka meditation
Yoga Nidra
Sound meditation
Mantra meditation
5 elements meditation
Breath meditation.
So ham meditation
Visualize yourself & know about concentration
Difficulties in meditation
Concept of meditation
Poses for meditation practice

Regular Mantras:-

Guru Mantra,
Ganesh Mantra
Shakti Mantra
Gayatri Mantra
Shanti Mantra
Shiva Mantra
So Ham Mantra
AUM
Lakshmi Mantra
Vishnu Mantra
Mantra for health, business, children

21 Days Pure Divine Meditation Retreat