100 Hour Yoga Teacher Training Course in Rishikesh
Join Yoga Teacher Training in this 100-hour course designed to create awareness of yoga and help you to find joy in your practice at a pace that is convenient for you. Also, the course can assist you to connect with like-minded people as well as become part of a global yoga family. This 100 hours yoga course is for students who do not have the time to complete the 200-hour course in the traditional four weeks.
Deepen your practice and expand your knowledge of yoga. At Spiritual School of Yoga, you will study, practice, and immerse yourself in yoga within the beautiful natural setting of the jungle, limestone cliffs, and beautiful beaches in Rishikesh India.
You will board on a journey of self-discovery and personal growth in a small group of students (maximum 12 persons) with ample support from experienced teachers. This teacher training module is a 100-hour course designed for those seeking a 200-hour teaching qualification. If you cannot get away for the full four-week 200-hour program, this teacher training course is for you.
During this first half of the 200 hour Yoga Teacher Training course, you will immerse yourself in yoga practice and theory. Upon completion of the second module at a later date, you will receive your 200 Yoga Teacher Training certification and be able to register with Yoga Alliance.
Note: After the completion of training, you will be provided a 100 hours yoga teacher training certificate which allows you to complete the 200 hours Yoga Alliance certified teacher training course in the future at your convenience. The 100 hour Yoga teacher training program is good for people with limited time and you can learn yoga in Spiritual school of yoga.
After the 100 hours yoga teacher training course you cannot be registered with Yoga Alliance without completing the full 200 hours of yoga teacher training. You can continue and complete the 200 hours yoga teacher training or you can complete the remaining 100 hours at a future date. It can be done in the Spiritual School of Yoga as well.
If you do not desire to take up yoga professionally you can still do the 100 hours yoga teacher training as it is worthy for your fitness and will bring you peace of mind.
Benefits of 50 Hour Yoga TTC
- Improves the flexibility of the body and gives relaxation to the mind.
- Improves breathing, body energy, and strength.
- Retaining stable digestion.
- Decrease the weight of the body.
- Cure the Cardio and circulatory fitness.
- Nourish the body.