Two Week Certified Course of Ayurveda for Beginners Programme

Spiritual life home offers a very well-informed course with a balanced proportion of theory and practice, which is beneficial for both learners and those who have good knowledge of Ayurvedic methods.

Which includes various concepts in Ayurveda, and the Basic Principles of Ayurveda which includes hygiene and positive Health. History of Ayurveda Indian Philosophy, Anatomy in Ayurveda The concept of Tridosha, Prakruti / Constitution, Digestion and Metabolism.

A certificate will be issued after successful completion of the course.

The medium of instruction: English

Project Work Every student has to submit the project work on the subject allotted by the guide. The subject of project work shall be practical oriented, and helpful in the development of competence in the respective field. The subject of the project work shall have relation with the subject matter of the Ayurveda

Included
  • Ayurvedic theoretical class daily
  • Ayurvedic panchakarma practical class daily
  • Ayurvedic anatomy theoretical class daily
  • Ayurvedic anatomy theoretical & practical class
  • Certification ceremony after completion.
  • Visit to holy temple
  • Visit to holy Vashishtha cave
  • Fire ceremony and prayers of Hindu methodology
  • Yogic Cleansing (shat karmas ) daily
  • Yoga Asana daily
  • Ayurveda nutritional theory
  • Ayurvedic nutritional practical class
  • Introduction to Vedic astrology and Indian culture class
  • Meditation/chanting
  • 3 satvic meals daily
  • 13 nights and 14 days relaxing accommodation


Syllabus
  • History of Ayurveda
  • Basic Principle of Ayurveda
  • Panchamahabhoot
  • Tridoshas
  • Sapthadhatus
  • Veerya
  • Types of Diet
  • Practical Implementation of Principle in Yoga , Meditation , Diet
  • Tridoshik Analysis
  • Ayurvedic Human Anatomy- Sharir, and Sharir
  • Introduction to Indian Vedic Culture
  • Different Types of Ayurvedic Massages
  • Body Message
  • Traditional Ayurvedic Message
  • Deep Tissues Message
  • Foot Message
  • Do and Don’t in the message
  • Different Types of Panchakarma Techniques
  • Knowledge About Ayurveda Kitchen
  • Knowledge About Herbs and Spices
  • Knowledge About Utensils
  • Method of Cutting Veg and Cleaning
  • Method of Preparation of Ayurvedic Cuisine and Sweet Cuisine


Schedule
Time Program
6:30 AM to 7:00 AM Yogic Cleasing (Shat Karmas)
7:00 AM to 8:00 AM Yoga Asana
8:00 AM to 8:45 AM to Get Ready for Da Ay
8:45 AM to 9:45 AM Breakfast
10:00 AM to 11:00 AM Ayurveda Theory / Anatomy Theory / Vedic Astrology / Ayurveda Nutritional Theory
11:00 AM to 11:30 AM Break
11:30 AM to 12:30 PM Noon-Second Session of Theory
12:30 PM to 2:00 PM Lunch
3:00 PM to 4:00 PM Meditation/chanting
4:00 PM to 6:00 PM Panchakarma Theory & Practical / Havan / Prayers / Nutritional Practical
7:00 PM Dinner

NOTE:- During our Ayurveda course, Mantras will be taught (Optional) and chanted and time for personal meditation is available throughout the day. Packages include Organic, Ayurvedic, sattvic (upon request), vegetarian, and very tasty meals which are good for all body doshas. One can also avail services like herbs, Ayurvedic Medicines by paying.